Paul Salyards 41:21 row
10,012m
Meters
41:21.3
Time
2:03.9
Pace
642
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 17 |
| Stroke Count | 735 |
| Drag Factor | 115 |
May 01, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.3 | 10,012m | 2:03.9 | 184 | 933 | 17 | 151 |
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 17 | 143 |
| 24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 18 | 152 |
| 36:00.0 | 2,911m | 2:03.6 | 185 | 936 | 18 | 154 |
| 41:21.3 | 1,292m | 2:04.3 | 182 | 926 | 19 | 155 |
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Workout Graph
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