Paul Salyards 5:37 row
1,125m
Meters
5:37.3
Time
2:29.9
Pace
61
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 113 |
May 12, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,125m | 2:29.9 | 104 | 657 | 17 | 121 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 117 |
| 5:37.3 | 130m | 2:23.4 | 119 | 707 | 16 | 125 |
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Workout Graph
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