Paul Salyards 1:23 row
117m
Meters
1:23.7
Time
5:57.6
Pace
7
Calories
124
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 12 |
| Stroke Count | 16 |
| Drag Factor | 115 |
May 16, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.7 | 117m | 5:57.6 | 8 | 326 | 12 | 124 |
| 1:23.7 | 118m | 5:54.6 | 8 | 327 | 12 | 124 |
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Workout Graph
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