Paul Salyards 6:04 row
1,120m
Meters
6:04.6
Time
2:42.7
Pace
59
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 119 |
May 24, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,120m | 2:42.7 | 81 | 579 | 18 | 110 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 101 |
| 6:04.6 | 248m | 2:10.2 | 158 | 845 | 17 | 119 |
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