Paul Salyards 13:23 row
2,514m
Meters
13:23.0
Time
2:39.7
Pace
133
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 216 |
| Drag Factor | 132 |
May 26, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.0 | 2,514m | 2:39.7 | 86 | 595 | 16 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 16 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 16 |
| 13:23.0 | 691m | 2:26.8 | 110 | 680 | 16 |
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Workout Graph
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