Paul Salyards 2:57 row
587m
Meters
2:57.0
Time
2:30.7
Pace
32
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 114 |
June 05, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.0 | 587m | 2:30.7 | 102 | 651 | 17 | 123 |
| 2:57.0 | 587m | 2:30.7 | 102 | 651 | 17 | 123 |
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Workout Graph
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