Paul Salyards 5:21 row
987m
Meters
5:21.6
Time
2:42.9
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 115 |
June 07, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 987m | 2:42.9 | 81 | 578 | 17 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 5:21.6 | 89m | 2:01.3 | 196 | 974 | 18 |
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