Paul Salyards 10:20 row
2,000m
Meters
10:20.4
Time
2:35.1
Pace
108
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 115 |
June 11, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.4 | 2,000m | 2:35.1 | 94 | 622 | 17 | 118 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 16 | 104 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 118 |
| 10:20.4 | 93m | 1:49.6 | 265 | 1213 | 18 | 133 |
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