Paul Salyards 6:36 row
1,242m
Meters
6:36.8
Time
2:39.7
Pace
65
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 115 |
June 13, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,242m | 2:39.7 | 86 | 595 | 17 | 111 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 103 |
| 6:36.8 | 339m | 2:22.7 | 120 | 713 | 17 | 119 |
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Workout Graph
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