Paul Salyards 2:22 row
403m
Meters
2:22.6
Time
2:56.9
Pace
20
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 120 |
June 18, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 403m | 2:56.9 | 63 | 517 | 18 | 134 |
| 2:22.6 | 403m | 2:56.9 | 63 | 517 | 18 | 134 |
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Workout Graph
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