Paul Salyards 6:43 row
1,302m
Meters
6:43.3
Time
2:34.8
Pace
69
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 116 |
June 21, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.3 | 1,302m | 2:34.8 | 94 | 624 | 17 | 118 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 17 | 110 |
| 6:43.3 | 349m | 2:27.9 | 108 | 671 | 17 | 126 |
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