Paul Salyards 1:33 row
137m
Meters
1:33.1
Time
5:39.7
Pace
8
Calories
111
Heart Rate
Average Watts | 9 |
---|---|
Calories Per Hour | 330 |
Stroke Rate | 13 |
Stroke Count | 19 |
Drag Factor | 114 |
June 22, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33.1 | 137m | 5:39.7 | 9 | 330 | 13 | 111 |
1:33.1 | 138m | 5:37.3 | 9 | 331 | 13 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.