Paul Salyards 10:42 row
2,022m
Meters
10:42.0
Time
2:38.7
Pace
109
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 113 |
June 28, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.0 | 2,022m | 2:38.7 | 87 | 601 | 17 | 111 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 19 | 106 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 111 |
| 10:42.0 | 153m | 2:17.2 | 135 | 765 | 16 | 117 |
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