Paul Salyards 6:32 row
1,437m
Meters
6:32.5
Time
2:16.5
Pace
87
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 114 |
July 08, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,437m | 2:16.5 | 137 | 772 | 19 | 139 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 150 |
| 6:32.5 | 238m | 3:14.3 | 48 | 464 | 16 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.