Paul Salyards 5:39 row
1,080m
Meters
5:39.1
Time
2:36.9
Pace
57
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 116 |
July 16, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,080m | 2:36.9 | 90 | 611 | 16 | 116 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 17 | 116 |
| 5:39.1 | 133m | 2:26.9 | 110 | 679 | 15 | 116 |
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