Paul Salyards 2:49 row
504m
Meters
2:49.0
Time
2:47.6
Pace
26
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 116 |
July 19, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 504m | 2:47.6 | 74 | 555 | 17 | 109 |
| 2:49.0 | 505m | 2:47.3 | 75 | 557 | 17 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.