Paul Salyards 13:21 row
2,767m
Meters
13:21.6
Time
2:24.8
Pace
156
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 116 |
July 28, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.6 | 2,767m | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 13:21.6 | 707m | 2:22.5 | 121 | 715 | 20 |
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Workout Graph
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