Paul Salyards 5:02 row
988m
Meters
5:02.6
Time
2:33.1
Pace
53
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 115 |
September 01, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 988m | 2:33.1 | 97 | 635 | 16 | 117 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 117 |
| 5:02.6 | 7m | 3:05.7 | 55 | 488 | 117 |
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