Paul Salyards 1:48 row
170m
Meters
1:48.1
Time
5:17.9
Pace
10
Calories
117
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 14 |
| Stroke Count | 25 |
| Drag Factor | 117 |
September 06, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.1 | 170m | 5:17.9 | 11 | 337 | 14 | 117 |
| 1:48.1 | 170m | 5:17.9 | 11 | 337 | 14 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.