Paul Salyards 8:43 row
2,036m
Meters
8:43.3
Time
2:08.5
Pace
126
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 117 |
September 18, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.3 | 2,036m | 2:08.5 | 165 | 867 | 19 | 139 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 137 |
| 8:43.3 | 847m | 2:11.8 | 153 | 825 | 18 | 141 |
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