Paul Salyards 2:35 row
260m
Meters
2:35.0
Time
4:58.0
Pace
14
Calories
114
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 112 |
September 23, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 260m | 4:58.0 | 13 | 345 | 15 | 114 |
| 2:35.0 | 260m | 4:58.0 | 13 | 345 | 15 | 114 |
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