Paul Salyards 14:51 row
3,300m
Meters
14:51.9
Time
2:15.1
Pace
200
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 117 |
October 15, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.9 | 3,300m | 2:15.1 | 142 | 788 | 17 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 16 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 14:51.9 | 1,175m | 2:04.2 | 183 | 928 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.