Paul Salyards 2:29 row
428m
Meters
2:29.3
Time
2:54.4
Pace
21
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 117 |
October 24, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.3 | 428m | 2:54.4 | 66 | 527 | 16 | 114 |
| 2:29.3 | 428m | 2:54.4 | 66 | 527 | 16 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.