Paul Salyards 7:47 row
1,516m
Meters
7:47.5
Time
2:34.1
Pace
81
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 131 |
October 26, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.5 | 1,516m | 2:34.1 | 95 | 628 | 17 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
| 7:47.5 | 552m | 2:31.7 | 100 | 644 | 17 |
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Workout Graph
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