Paul Salyards 5:38 row
1,053m
Meters
5:38.2
Time
2:40.5
Pace
54
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 117 |
November 04, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 1,053m | 2:40.5 | 85 | 590 | 17 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 5:38.2 | 126m | 2:31.5 | 100 | 645 | 16 |
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