Paul Salyards 2:13 row
365m
Meters
2:13.6
Time
3:03.0
Pace
18
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 115 |
November 09, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 365m | 3:03.0 | 57 | 496 | 17 |
| 2:13.6 | 366m | 3:02.5 | 58 | 498 | 17 |
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