Paul Salyards 5:33 row
1,013m
Meters
5:33.8
Time
2:44.7
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 114 |
November 09, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,013m | 2:44.7 | 78 | 569 | 17 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 5:33.8 | 109m | 2:35.0 | 94 | 623 | 16 |
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Workout Graph
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