Paul Salyards 5:27 row
1,013
Meters
5:27.6
Time
2:41.6
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 114 |
November 10, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.6 | 1,013 | 2:41.6 | 83 | 582 | 53 | 16 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 17 |
| 5:27.6 | 91 | 2:31.6 | 100 | 652 | 5 | 16 |
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