Paul Salyards 3:28 row
620m
Meters
3:28.8
Time
2:48.3
Pace
32
Calories
145
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 118 |
November 15, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 620m | 2:48.3 | 73 | 552 | 17 | 145 |
| 3:28.8 | 621m | 2:48.1 | 74 | 553 | 17 | 145 |
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Workout Graph
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