Paul Salyards 6:18 row
1,104m
Meters
6:18.5
Time
2:51.4
Pace
55
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 115 |
November 21, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.5 | 1,104m | 2:51.4 | 69 | 539 | 19 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 6:18.5 | 244m | 2:40.8 | 84 | 589 | 15 |
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Workout Graph
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