Paul Salyards 1:09 row
96m
Meters
1:09.3
Time
6:00.9
Pace
6
Calories
Average Watts | 7 |
---|---|
Calories Per Hour | 325 |
Stroke Rate | 13 |
Stroke Count | 14 |
Drag Factor | 121 |
November 24, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.3 | 96m | 6:00.9 | 7 | 325 | 13 |
1:09.3 | 97m | 5:57.2 | 8 | 326 | 13 |
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