Paul Salyards 8:19 row
1,606m
Meters
8:19.5
Time
2:35.5
Pace
86
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 147 |
| Drag Factor | 115 |
November 24, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.5 | 1,606m | 2:35.5 | 93 | 620 | 17 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 8:19.5 | 674m | 2:27.9 | 108 | 671 | 16 |
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