Paul Salyards 2:11 row
455m
Meters
2:11.5
Time
2:24.5
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 117 |
November 27, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 455m | 2:24.5 | 116 | 699 | 17 |
| 2:11.5 | 455m | 2:24.5 | 116 | 699 | 17 |
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