Paul Salyards 5:12 row
1,035m
Meters
5:12.9
Time
2:31.1
Pace
57
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 116 |
November 27, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,035m | 2:31.1 | 101 | 648 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 5:12.9 | 22m | 4:53.1 | 14 | 347 | 9 |
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Workout Graph
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