Paul Salyards 8:42 row
1,638m
Meters
8:42.6
Time
2:39.5
Pace
86
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 119 |
November 29, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.6 | 1,638m | 2:39.5 | 86 | 596 | 18 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 8:42.6 | 743m | 2:29.7 | 104 | 658 | 17 |
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