Paul Salyards 2:12 row
213m
Meters
2:12.1
Time
5:10.0
Pace
12
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 14 |
| Stroke Count | 30 |
| Drag Factor | 121 |
December 02, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.1 | 213m | 5:10.0 | 12 | 340 | 14 |
| 2:12.1 | 214m | 5:08.6 | 12 | 340 | 14 |
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