Paul Salyards 7:35 row
1,517m
Meters
7:35.3
Time
2:30.0
Pace
83
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 118 |
December 02, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.3 | 1,517m | 2:30.0 | 104 | 656 | 17 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 7:35.3 | 589m | 2:11.8 | 153 | 825 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.