Paul Salyards 2:41 row
254m
Meters
2:41.3
Time
5:17.5
Pace
15
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 14 |
| Stroke Count | 37 |
| Drag Factor | 119 |
December 05, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.3 | 254m | 5:17.5 | 11 | 337 | 14 |
| 2:41.3 | 255m | 5:16.2 | 11 | 338 | 14 |
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