Paul Salyards 1:00:00 row
14,077m
Meters
1:00:00.0
Time
2:07.8
Pace
874
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 1027 |
| Drag Factor | 120 |
December 05, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,077m | 2:07.8 | 167 | 876 | 17 |
| 12:00.0 | 2,790m | 2:09.0 | 163 | 860 | 16 |
| 24:00.0 | 2,812m | 2:08.0 | 167 | 874 | 16 |
| 36:00.0 | 2,820m | 2:07.6 | 168 | 878 | 17 |
| 48:00.0 | 2,816m | 2:07.8 | 168 | 876 | 18 |
| 1:00:00.0 | 2,840m | 2:06.7 | 172 | 891 | 19 |
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Workout Graph
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