Paul Salyards 9:25 row
1,657m
Meters
9:25.2
Time
2:50.5
Pace
85
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 127 |
December 05, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.2 | 1,657m | 2:50.5 | 71 | 542 | 17 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 18 |
| 9:25.2 | 832m | 2:39.3 | 86 | 597 | 16 |
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