Paul Salyards 1:07 row
110m
Meters
1:07.6
Time
5:07.2
Pace
6
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 13 |
| Stroke Count | 15 |
| Drag Factor | 115 |
December 10, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 110m | 5:07.2 | 12 | 341 | 13 |
| 1:07.6 | 110m | 5:07.2 | 12 | 341 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.