Paul Salyards 1:00:00 row
14,249m
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 120 |
December 12, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,249m | 2:06.3 | 174 | 897 | 17 |
| 12:00.0 | 2,790m | 2:09.0 | 163 | 860 | 17 |
| 24:00.0 | 2,827m | 2:07.3 | 169 | 883 | 17 |
| 36:00.0 | 2,841m | 2:06.7 | 172 | 892 | 17 |
| 48:00.0 | 2,852m | 2:06.2 | 174 | 898 | 18 |
| 1:00:00.0 | 2,939m | 2:02.4 | 190 | 955 | 19 |
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Workout Graph
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