Paul Salyards 1:06 row
128m
Meters
1:06.5
Time
4:19.7
Pace
6
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 117 |
December 15, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 128m | 4:19.7 | 20 | 368 | 15 |
| 1:06.5 | 128m | 4:19.7 | 20 | 368 | 15 |
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