Paul Salyards 10:03 row
1,825m
Meters
10:03.6
Time
2:45.3
Pace
94
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 118 |
December 15, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,825m | 2:45.3 | 77 | 566 | 17 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 16 |
| 10:03.6 | 6m | 5:00.0 | 13 | 344 |
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Workout Graph
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