Paul Salyards 1:04 row
129m
Meters
1:04.5
Time
4:10.0
Pace
6
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 116 |
December 17, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 129m | 4:10.0 | 22 | 377 | 16 |
| 1:04.5 | 129m | 4:10.0 | 22 | 377 | 16 |
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Workout Graph
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