Paul Salyards 1:00:00 row
14,410m
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 118 |
December 19, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,410m | 2:04.9 | 180 | 918 | 18 |
| 12:00.0 | 2,848m | 2:06.4 | 173 | 896 | 17 |
| 24:00.0 | 2,880m | 2:05.0 | 179 | 916 | 18 |
| 36:00.0 | 2,889m | 2:04.6 | 181 | 922 | 18 |
| 48:00.0 | 2,887m | 2:04.6 | 181 | 921 | 19 |
| 1:00:00.0 | 2,907m | 2:03.8 | 184 | 934 | 19 |
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Workout Graph
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