Paul Salyards 1:04 row
96m
Meters
1:04.5
Time
5:35.9
Pace
5
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 331 |
Stroke Rate | 12 |
Stroke Count | 12 |
Drag Factor | 118 |
December 22, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.5 | 96m | 5:35.9 | 9 | 331 | 12 |
1:04.5 | 96m | 5:35.9 | 9 | 331 | 12 |
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