Paul Salyards 1:15 row
119m
Meters
1:15.2
Time
5:15.9
Pace
7
Calories
112
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 113 |
December 29, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.2 | 119m | 5:15.9 | 11 | 338 | 15 | 112 |
| 1:15.2 | 119m | 5:15.9 | 11 | 338 | 15 | 112 |
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Workout Graph
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