Paul Salyards 10:34 row
2,066m
Meters
10:34.7
Time
2:33.6
Pace
110
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 142 |
December 29, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.7 | 2,066m | 2:33.6 | 97 | 632 | 15 | 114 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 15 | 104 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 | 114 |
| 10:34.7 | 124m | 2:19.9 | 128 | 739 | 17 | 124 |
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