Paul Salyards 3:07 row
569m
Meters
3:07.0
Time
2:44.3
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 112 |
January 05, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 569m | 2:44.3 | 79 | 571 | 16 |
| 3:07.0 | 569m | 2:44.3 | 79 | 571 | 16 |
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Workout Graph
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